Friday, October 21, 2011

Food Diary 21.10.11

Breakfast:
Wholegrain Oats with boiling water
Protein Shake

Brunch:
Grapes
Almonds

Lunch:
2 x boiled egg
1/2 avocado
2 slices turkey breast

Afternoon:
Apple with cinnamon

Dinner
Vegetarian homemade sausage with 1/2 avocado, baby spinach, baby tomatoes, seared onion on a toasted rye toast.

Supper:
Hummus with celery

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