Breakfast:
Whole grain Oats with flaxseed meal, blueberries and strawberries
Brunch:
Almonds
Kiwi fruit
Lunch:
Soy yogurt with flaxseed meal, blueberries, banana
Afternoon:
Vegemite on Celery sticks
Dinner:
Vegetable stir fry with flaxseed oil - cauliflower, cucumber, beans, asparagus, sweet potato, onion
Supper:
Cucumber with Homemade chia and almond paste/dip
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