Monday, October 31, 2011

Food diary 30.10.11

I snacked all day today it was terrible... And completely went against my training plan.

Breakfast:
Oats with water blueberries, kiwi fruit, honey and strawberries
Protein shake

Brunch:
Almonds
Pumpkin muffin
Celery and hummus

Lunch:
Soy yogurt with honey, banana, flaxseed meal
Turkey breast with celery, hummus and cucumber

Afternoon:
Pumpkin muffin
Air popped popcorn
Tuna in can
Apple
Kiwi fruit

Dinner:
celery with hummus.
Almonds

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