Food Diary 02.11.11

9:00am
Protein Shake with Glutamine
Oast with water phsylium husk, blueberries, kiwi and strawberry

11:30am
Almonds
Apple

2:30pm
Tuna lettuce wraps

5:30pm
Protein shake with phsylium husk, glutamine apple and almonds

7:30pm
Chicken and vegetable stirfry

9:30pm
Kiwi fruit