Food Diary 12.11.11

Meal 1:

Oats with water and honey

Meal 2:

Pear

Almonds

Meal 3:

Baked chicken salad (Spinach, Avocado, baby tomatoes, capsicum)

Meal 4:

Apple

Protein Shake

Meal 5:

Gnocchi with Pesto and baked chicken