Food diary 31.10.11

So my diet has changed slightly and today was my first day of dieting.

Meal 1:
Protein shake

Meal 2:
Oats with water and honey

Meal 3:
Protein shake with psyshillium husk, glutamine

Meal 4:
Steamed vegetables

Meal 5:
Apple
Protein shake with psyllium husk.

Meal 6:
Grapes
Almonds
Celery with Vegemite.