Meal 1:
Oats with water and protein powder
Meal 2:
Almonds
Apple
Isagenix snack
Meal 3:
Grilled fish with baby carrots and broccolini
Meal 4:
Pear
Protein shake
Meal 5:
Protein shake
Meal 6:
Steamed vegetables
Chick Pea and rosemary leaf soup
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