Fruits:
Apples x5
Pears x5
Blueberries
Bananas (1 Bunch)
Mangoes x6
Kiwi Fruit x8
Lemons x 10
Grapes (1 Bunch)
Strawberries
Nuts:
Walnuts
Natural Almonds
Vegetables:
Broccoli
Cauliflower
Cucumber
Zucchini
Carrots
Celery
Capsicum (Yellow/red/Green Peppers)
Squash
Green beans
Snow Peas
Peas
Baby Spinach
Cos Lettuce
Mushrooms
Red Onion
Brown Onion
Eschallots
Pumpkin 1/4
Sweet Potato
Asparagus
Baby tomatoes
Meats:
Chicken breasts 2x200grams each (4 servings)
Basa fish fillet 4x50grams each (4 servings)
Whole turkey
Wild Salmon fillet 2x100grams each (2 servings)
Packaged foods:
Wholegrain oats
Canned Baby Beetroots
Canned Tuna in Springwater
Flaxseed Meal
Quiona
Pitango pre-packaged Organic soups
Egga
Staple Items:
Flaxseed Oil
Phsylium husk
Loose popcorn
Almond and Chia Organic spread
Manuka Honey
Cinnamon Ground
Lentils
Canned Chick Peas
Canned diced tomatoes
Fat free Soy Yogurt
Soy Milk
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